728x90 반응형 SMALL 매일습관기르기/Journal1 #1 Morning jogging: JUL 1, 2021 I started 1st day of July with jogging at Han river. Specifically, I jogged for 30 mins toward the river, stretched the hole body and did 50 jumping jacks, then went back home for 30 mins. I felt so sweaty but fresh. I'm pretty sure that I am not a morning person but I've always tried to be the one. Last week, I read a book 'The Miracle Morning' by Hal Elrod that inspired me to move on. When I g.. 2021. 7. 1. 이전 1 다음 728x90 반응형 LIST
